Cone Azalia 1st

Posted: 6th May 2013 by Leadout Racing in Race News, Racing
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What a great weekend!  Taylor Swift concert on Saturday and won a race on Sunday.  Actually I was a little bummed because we only had 4 tickets to the concert and I was the one left out.  Anyway, going into the Cone Azalia race I knew I had to race smart and get a little lucky to even have a chance of winning.  Looking back on the race I think it was one of my smarter races.  I didn’t waste too much energy and was able to pick a lot of the right moves.

The race didn’t start out so great as my warm up consisted of riding my wheels to the wheel car and then to the start line.  Once underway I almost immediately lost one of my bottles at the railroad crossing.  I was a little worried as it was my only bottle of Infinit and the other was just water.  I had planned for Keeg to give me some handups once he finished his race but I wasn’t sure how long that would be.  Fortunately near the end of my second lap we caught Keeg and he was able to give me his bottle.  For the first 3 laps the dropped bottle scenario was about the most excitement.  We rolled around at a decent pace but didn’t really hit out to hard, I was thankful for the chance to warm up and get the legs moving.  The fourth through last lap were a little more eventful.  This is when I feel the real attacks started and people were starting to get dropped.  I think the 5th lap was the hardest as a group got off the front and was able to get pretty far away.  Mike Simonson, Ryan Cross, and myself put in some pretty good efforts in order to pull it back.  At the end of the 6th lap about 10 of use got some separation on the rest of the field and were working well together, and as we crossed the start/finish line I began letting myself think this was the break.  As we rounded the corner to hit the gravel on the last lap…TRAIN…really a train was going by.  We stopped and waited for the train and the rest of the field came rolling up.  I suggested they should keep their gap once we were back underway, but very few seemed to be thinking the same thing.  The officials were right there and could have made them maintain their gap, but nothing was done and we all rolled together after the train was gone.  It was fairly casual for a little while then things started to get heated up.  Panther was throwing down lots of attacks, but the field fought to keep it together.  At this point I just wanted a field sprint and really didn’t want to use energy getting in a late break or chasing a break for that matter.  The finish was a long straight with a pretty good headwind.  With the wind I knew I had to wait and had already marked the 200m to go sign as my launch pad.  As we rolled down the straight i just kept moving up and feeling better the closer we got.  Once we got near the 200m sign I was only 3 or 4 back and I started my sprint.  I jumped to the front I knew I had a small gap and just had to hold on.  As we neared the line, I didn’t see anyone in my peripheral and I knew I had it.  I could hear Laura and the kids screaming and as I turned around they came running up to me.  What an awesome feeling, to win a race and have your kids see it and enjoy it.  The picture at the top has to be one of my all time favorites.  As it shows me in front of some really good racers and Ellie cheering me on in the background.  Thanks Kroske for the awesome pics.

Dan K

Queen’s Day Criterium

Posted: 5th May 2013 by Leadout Racing in Race News

Lining up for the start of the Masters 35+, the guys (Tom, JD, Dan, Paul, Lupe, and I) looked pretty good in our new black Hincapie kits, along with our squeaky clean new Trek Madones (except for Dan’s, which is filthy).  We had 6 Leadout riders in the race, and our plan was to animate the race and be aggressive.  Things started out calm, as the old-timers sometimes take a while to get properly warmed up.

After a few laps around the technical 8-corner course, the riders decided it was time for business.  The attacks started flying – a rider would go off the front, only to be reeled back in by the peloton.  Then another one would go.  It was rapid fire, with nothing lasting very long.  Leadout was present and accounted for each time.  Tom got into a nice move, as did I, only to be dragged back to the peloton.  Dan was planning to sit back and wait for the sprint, but, after seeing all the fun the rest of us were having, decided to blast off the front too – and away he went – taking Jason Hess (Coulee Region Youth Cycling) with him.  They got a 10 second gap, and every rider that went to the front to chase had a Leadout rider on his wheel.  The chasing continued for a while, but the time gap kept increasing, and it was startling to look like the race-winning move had been made.

With 4 laps to go, Dave Baar (East Hills) decided to try and bridge, and took off up the road after them.  Once Dave broke free, the field sat up.  I was in the middle of the peloton, and instead of slowing, I moved right, rolled past the rest of the field, and pushed the pedals as hard as I could.  Dave was probably 5-10 seconds in front of me and I went into TT mode trying to catch him.  From the side of the road, I heard Geoff yell “BURY IT!”, but I had already turned the wick up as high as it’d go.  My legs were burning with fatigue, but if I could just….go….a…little…faster….Dave seemed so close.  In the final three laps I chased with everything I had, but couldn’t catch up and ultimately rode to the finish in 4th place.  Dan ended up finishing 2nd, Lupe 7th, Tom 10th, JD 12th, and Paul 16th.  It was a ton of fun racing with such a great group of guys.

Thanks to everybody at the Queens Day Criterium for putting on a great race!

2013 Barry Roubaix – 10th

Posted: 28th March 2013 by Leadout Racing in Race News

Well, it has been a while since I have posted anything and I figured the first race of 2013 would be a good place to start back up. Barry Roubaix is one of my favorite races as it fits my style of riding pretty well.  I love to race on gravel and the hills are big but nothing that will completely destroy me.  I, of course, went with the Superfly instead of a cyclocross bike as I feel much more comfortable on it and the only place it is a disadvantage is in a sprint (but there is no way this will come down to a group sprint).  I was also using the brand new Bontrager RXL MTB wheels that are even sweeter than the old RXL.  At the start of the race things went off pretty much as expected.  Easy roll on pavement through town and the fireworks begin as soon as we hit gravel.  The pace on the gravel was crazy at times and dodging the pot holes and ice at 25mph was the perfect way to reduce the front group.  Every time we went through a crappy section it seemed like we lost 2-3 riders either to crashes or simply b/c they couldn’t hang on.  I knew the first 25 miles were the hardest and simply wanted to be in the front group after “the wall”.   As it turns out “the wall” was the deciding factor.  That is pretty much where Anderson and Lindine got there gap and left us for good.  It didn’t help that we turned left with the 36 milers when we were supposed to turn right.  That was all two guys like that needed.  It is questionable if we would have caught them anyway as they appeared to be the two strongest guys, but missing the turn was the nail in the coffin.  The lead group was down to 15-20 guys and people were trying to get off the front but there was no organized effort to pull the two leaders back.  I must admit to doing very little and only giving an effort a few times, hoping for attrition to play its part and some sort of small group sprint.  We rolled the rest of the race with Mike Simonson probably being the most active and trying to get off the front, living up to his Simonster nickname.  Although Jordan Wakeley was on the front the most he wasn’t putting in big efforts to get away.  We had 3 Bissells in the group and they did their job of sitting in and enjoying having someone off the front.  As we joined the 36 mile route the chaos began.  We were ramping up the speed for the finish and weaving all over the road trying to avoid the slower riders.  It was actually kinda fun but really scary also.   Now flash back to my statement about the MTB and here we are bringing 15 guys to the line and sprinting for a very respectable 3rd place, and my mountain bike felt a bit under geared.  I felt like I was in decent position but as we approached the last corner I just didn’t have the top end speed and rolled across in 10th place.  Much praise to Mike Anderson and Justine Lindine for their great rides and awesome times.  Also, Jordan Diekema and Robert Foshag put on a good show sprinting for 3rd and 4th.  I can’t say I was disappointed with my result, although I feel I should have done better with it coming down to a sprint.  Lupe led in the second chase group a couple minutes later in dominating fashion attacking into the last corner and coasting to the line, for our second top 25 result.  The other guys all had exciting stories of icy roads, pot holes and dropped bottles, making this a very memorable race.  It is shaping up to be a fun season already.

Dan K

The Kentucky Experience MMXIII

Posted: 18th March 2013 by Leadout Racing in Training
Tags: , , ,

by Mark

For 4 and a half days in March, some lucky members of our team load up whatever cars we can get our hands on; like a bunch of college kids, and get away from our jobs to ride bikes like it’s our job. Sleep. Drink coffee. Eat. Ride bikes. Complain about the pace. Drink beer. Eat. Relax. Scatter in some bodily function humor throughout all of that, and repeat. Complimented by luxury lodging in a massive log cabin on a Kentucky hilltop, this is:

Leadout Racing’s 5th Annual Kentucky Training Trip (Report):

Peter and I met at Scott’s house Wednesday afternoon, then picked up Lupe along the way. The trip was uneventful until our driver (me) decided “to hell with Google Maps,” and decided to hold the I-75 line just a bit longer, and take a new route into our destination of Cynthiana, Kentucky. While technically a state highway, our new road was about as wide as the Kent Trails, and had 5000 times more curves. Whatever. We made it. The other car, containing Dan K, Chad, Tom, and Bryan made it just barely ahead of us despite using all available modern technologies.

The unpleasant scene Thursday morning - in MARCH - in KENTUCKY

Layering made easy with the Hincapie zipper tabs

We were all a little bummed to wake up to snow on the ground and gray skies Thursday morning, but what better excuse to push the ride back and watch some Euro racing for a while? We made some more coffee and let BK’s delicious egg scramble digest. We finally got out early afternoon, and were grateful that the roads were clear of snow. We even got some bonus miles thanks to some Garmin glitches (take that, technology!). Even though the temperature barely got above 40, we were all well-layered in our Hincapie gear, and managed to push the pedals for about 67 miles. Considering Thursday was Chad’s “sawtooth” profile, we did pretty well to wrap things up in around 4 hours. Barely a mile of flat road anywhere!

Lupe breaks out the latest in aero technology

Dan & Chad are best friends

That evening, we put the cabin’s massive grill to use. Scott whipped us up some great marinated chicken fajitas with all the fixin’s. The grilled onions were a big highlight.

Despite being literally stuffed with food, we made a grocery run into town to stock up for the rest of the weekend. Surprisingly, with 8 of us in public without spousal supervision, we managed to complete our shopping before we were asked to leave. Once it was obvious that Dan DOES NOT mess around with his Cap’n Crunch Berries, we grabbed our 2 gallons of ice cream from the freezer case and headed for the checkout. Many arguments would ensue regarding the proper proportions of chocolate, vanilla, and strawberry in a single serving of Neapolitan ice cream.

Korienek Krunch..."not that cheap crap in the bags!"

My achievement for the night was getting the entire team hooked on peanut butter M&M’s.

Improving conditions Friday morning

Friday brought us much friendlier conditions, specifically sunny skies and rapidly disappearing snow. Although the temperature hovering in the low 50s still felt slightly cold at times, conditions were great overall. Gone were the full length tights; replaced by knee covers and my new Bontrager calf-length wool socks These amply soaked up the spring sunlight on their maiden voyage. (Shameless plug: You can buy them, just as I did, at your nearest West Michigan Bike & Fitness store.) Friday’s plan was to keep the speed and distance pretty moderate, with our legs and minds focused on our plans for a looooong day Saturday. No crazy uphill surges or extended 28-mph pacelines. Everyone felt pretty good with the sun in our faces and the civil tempo.

One of the few main roads we were on

Plenty of open space & sunshine

Chad managed to find an awesome road called Abners Mill Road, just after our lunch stop. You can see it on the map starting at mile 32 , with some curves and crazy – but short – climbs and descents. It was the perfect road to ride at that casual pace – just rolling along and enjoying the spring weekend. Any serious attacking without regrouping would have been pretty tough, though. Friday’s ride stats were about 51 miles; just under 3 hours. Dan, Tom, and Chad went for an extra loop, but only made it a few miles before a mechanical turned them back home.

Proof of warmth

Post ride Friday

Friday night on the grill was steak & potatoes, with Chad overseeing kitchen operations. With some crescent rolls and topped off with a big bowl of ice cream, it was another king-sized feast.

Last early sunrise Saturday before DST

Saturday was the big one. With sunny skies again, light wind, and temps headed up to 60, conditions were perfect for a big day. In past training trips, there has been an undeniable conflict between the urge to go hard and the urge to go long…take from that what you will. Needless to say, it’s plenty difficult to achieve both. Today was no exception. With plenty of steep kickers and 5 miles of dirt muddy roads all packed into the first 25 miles, it became increasingly obvious that we would be adjusting our distance expectations accordingly.

In the pain cave, up a hill 10x steeper than it looks

A road, not a bike path!

A long gradual 4-mile-long climb out of a river valley at mile 50 was the nail in the coffin for many of us. I, on the other hand, was feeling great, probably due to my “borrowing” of Peter’s personalized Infinit Nutrition blend. Well, nobody drinks anything but Infinit, so it’s probably just that I’m awesome. We limped back to the cabin at about mile 66, but considering the great weather, and the short getaway ride planned for Sunday, Tom (again!), Peter, and I were motivated for an extra 20-mile loop around our Kentucky “block.” 85.5 miles; about 5 hours. Near 100% sunshine. Great day!

Extra miles with me, Tom, and Peter

Saturday night: Dinner out at Don Señor’s, followed by a trip Joe’s Bar on the advice of some locals.

This will keep us safe...

Tom can dance! Lupe knows the words to every country song! Scott can riff a mean air guitar! Chad loves country bars! Despite some hesitation when we walked in, It didn’t take us long to fit right in with the Kentucky folk. It was the stuff of legend.

With the start of Daylight Saving Time Saturday night, Sunday morning was always going to come early. Some of us woke up a bit more groggy than others, but we rolled out for a really fun 34-mile rollercoaster only slightly later than expected. Ironically, it was the warmest morning of the weekend.

Following the previous day’s rough ride, and a lifetime’s worth of smoke inhalation at Joe’s Bar, we followed the twists and turns of our Pedro’s Pike loop at the brisk pace of nearly 20 mph. Before long, we were back at the cabin, packing up, and enjoying the last few moments of sunshine on our porch. Aside from the lingering cold on day 1, we were really superbly lucky with the weather, and very fortunate that so many of us could get together and do what we love to do for a few days.

Until next year, Kentucky...

We will definitely be back to Cynthiana – and Joe’s Bar – in 2014.

Winter Train Part 1

Posted: 7th March 2013 by Leadout Racing in Race News

Winter in Michigan can be rough.  After one of the best winters in memory last year, at least for riding, this winter has been tough.  We have had cold temperatures, dealt with some wicked snow/ice storms, and saw our roads thaw and freeze until they turn into an slippery mess that can bring down even the most experienced cyclist.  So while some riders still take to the streets others find solace and fitness by riding in basements, living room, and some times their local bike shops on a trainer.  To keep everyone motivated and focused on riding their bikes fast during the cold months Bryan came up with the great idea to pit as many of the club guys against each other as possible in a 20 minute power test and the rider with the highest watts/kg got to leave with the bragging rights.  To make it more entertaining each club guy that wanted to was also assigned a rider from the team roster to answer any questions whether it was training, racing, or what chamois cream to use(hint Soigneur is where it is at).

The first two rounds happened in December and January with Mike Vandenberg and John Nesburg fighting tooth and nail to put out numbers much higher than expected.  Nothing wrong with that except we all know they better show us what they can do when they pin on numbers this summer.  For this last test before outdoor rides become a norm and the tests change we decided it wasn’t highest power to weight, but the largest percentage of improvement that would take home the bacon.  In this case up for grabs was a gift certificate to West Michigan Bike, not only do they sponsor us, but they let us set up 10-15 trainers and sweat all over their sales floor once a month.  Caleb Williams was armed with a little more wattage and a few less kilo’s and as one of the first riders to test blew away his previous numbers.  It made everyone ride that much harder, and rider after rider rode themselves cross eyed chasing his double digit improvement only to fall short.  Don Kring almost tested on his rollers but after a tire blowout got spooked and switched to a trainer, leaving everyone a little bummed to miss watching him bounce around at his limit.   Mike again posted the biggest watts/kg number but couldn’t come close to Caleb’s big improvement.  Our final rider was Tim Duflo, armed with a new fit on his bike after the last fit, he was ready to rock and his numbers immediately alerted everyone to a big improvement.  It came down the final minutes and a trip to the scale as we all sat around the calculator only to see him fall just short of Caleb.  It did give us great bookends to the night and everyone left excited to see so much improvement in themselves and in their teammates.

Of course not everyone rides inside and Part 2 will be a sordid tale about what happens when eight grown men invade a Kentucky cabin for a long weekend in search of hard rides, long miles, and some rest and relaxation from everyday life.